If you are into fitness content on social media, you may have heard about the Tren Twins. These bodybuilders have taken various platforms such as YouTube, TikTok, and Instagram by storm with their intense workouts and entertaining personalities.
But one question that strikes the minds of their fans is the Tren Twins Age. Some speculate that it may be due to the difference in their youthful appearance and body strength. Whereas others question whether they are natty or not.
Let’s dive into who they are, their exact age, height & weight, education, and how they became such a sensation in the fitness world in this walkthrough.
How old are the Twins?- The Tren Twins Age in 2025.
The age factor of identical dudes is a topic of interest for many. They were born on April 02, 2001, in Clinton Township, Michigan, USA. The duo is 24 years and 3 months old as of July 2025.
Who are they?- Real Names
The Tren Twins, real names Christian Gaiera and Michael Gaiera, are identical twin brothers. Some are known by their nicknames- Chris and Mike. Their eye-popping physiques and humorous gym content make them an inspiration for all fitness freaks across the world.
Quick Facts About Twin Brothers
Let’s have a quick look at the pointers below for Chris and Mike’s profiles:
- Full Name: Christian Gaiera and Michael Gaiera
- Nicknames: Chris and Mike
- Birthday: April 02, 2001
- Age: 24 (as of 2025)
- Gender: Male
- Zodiac Sign: Aries
- Place of Birth: Michigan, USA
- Current Residency: Clinton Township, Michigan, USA
- Nationality: American
- Religion: Christianity
- Ethnicity: Mixed
- Sexuality: Straight
- Height (in feet): 5’8” & 5’7”
- Height (in cm): 172 & 170
- Weight: 98 kg
- Body Fat Percentage: 6%
- Hair Color: Drak Brown
- Eye Color: Brown
- School: St. Claire Shores
- College: Madonna University
- Profession: Bodybuilders, social media influencers, basketball players, entrepreneurs
- Net Worth: $2 Million
Height Measurements of Twin Brothers
Despite their age, many people asked about the height of the twin brothers. However, many state that they are barely 5 feet tall. Well, it is not true at all. In fact, Chris is claimed to be one inch taller than Mike, which means their heights are 5’7” and 5’6” respectively.
Tren Twins Weight
How much do the Tren Twins weigh? From the before-and-after pictures, you will surely notice a drastic weight change over the years. They began weightlifting at the age of 13, when both were weighing approximately 77 kg (170 lbs). By following a dedicated workout routine, they gain a weight of about 98 kg (215 lbs).
Early Childhood And Education
The twins spent their childhood in a Christian foster care home due to challenges with their biological parents. Both appeared on The Lions Den Podcast, hosted by Alex Eubank, where they revealed that their mother was struggling with alcohol addiction, and they had never met their biological father. Along with this, the duo said,” We would not be here right now if we weren’t adopted by such great people ever. They gave us the best brothers and best life they could have.” In the end, they said that their mother is fine now and they have a good relationship with her.
If we talk about their education, then let’s tell you that they have completed their schooling in St. Claire Shores, MI. For graduation, both get admitted to the renowned university named Madonna University in Livonia. From here, Michael studied for a degree in Data Analytics, while Christian opted pre-medical course. Along with academics, both were a part of the college football team.
Tren Twins’ Fitness Journey
Both dudes started their bodybuilding journey when they were 17 years old. They follow a rigorous workout routine. Not only this, they share videos of their focus training, particularly showing grown muscle groups. Additionally, they shared their diet routine as well to achieve such impressive results.
Training style of the Tren Twins
The Tren Twins follow a classic training style with some powerlifting influence. Here is what their training might look like:
- Monday: Chest & Triceps
- Tuesday: Back & Biceps
- Wednesday: Legs
- Thursday: Shoulders
- Friday: Arms & Chest
- Saturday: Cardio
- Sunday: Rest day
Diet And Supplements
Their meals typically include:
- Protein: Chicken, eggs, whey protein
- Carbs: Rice, oatmeal, potatoes
- Healthy Fats: Peanut butter, avocados
- Multivitamins: Fruits, vegetables, grains
Social Media Statistics of Tren Twins
They commenced their journey to become a social media presence by creating a TikTok account first. In August 2022, they uploaded their first gym vlog titled TrenTwin Push Day, which went viral and reached up to 1M+ subscribers since then. Besides this, they promote multiple brands: YoungLa, Huge Supplements, and Marek Health.
| Platform Name | Profile URL | Followers |
| TikTok | https://www.tiktok.com/discover/The-tren-twins?lang=en | 1M+ Followers |
| YouTube | www.youtube.com/@thetrentwins | 1.75 M Subscribers |
| https://www.instagram.com/trentwinss/?hl=en | 2M Followers |
Net Worth (As of 2025)
As of mid-2025, Michael and Christian Gaiera have an estimated combined net worth of around $2 million. Here is how they generate their income:
- Social Media Ad Revenue & Sponsorships
- Merchandise Sales
- Supplements and Fitness Programs
- Competitive Bodybuilding
Are you interested in knowing when and why Dr. Aaron Wohl was arrested must read the latest update on it.
Wrapping Up: Chris And Mike Tren Twins Age
At just 24 years old, the twins are living proof that greatness doesn’t wait. At a time when most people are just finishing their academics, these twins are becoming immense figures in the fitness world.
With their unmatched energy, viral content, and determined effort, Michael and Christian Gaiera are proving that age is just a number when your hustle is timeless.
FAQs
Ques 1) What is Tren Twins Age in 2025?
Ans) As of mid-2025, the identical brothers are 24 years and 3 months old. They were born on April 02, 2001, in the USA.
Ques 2) Why are Chris and Mike so famous?
Ans) They are famous for their explosive rise as fitness influencers, with raw gym content, bold personalities, and viral social media presence in a short time.
Ques 3) Are Tren twins natty?
Ans) Yes, however, many believe that they take steroids. But the two repeatedly stated that it’s the result of their intense workouts. In fact, they recently released a video to advise viewers against the use of anabolic steroids. DON’T TAKE ANABOLIC STEROIDS
Ques 4) Who is Tren Twins’ girlfriend?
Ans) As per the news articles, one of the twins, Chris, recently broke up with his girlfriend, Carly. According to a YouTube short, the breakup was due to Chris’s confession to visiting strip clubs.
Ques 5) How tall are the Twins?
Ans) However, they are identical brothers, but still, there is a slight difference in their heights, according to the measurements. Chris (5’8”) is one inch taller than Mike (5’7”).
Ques 6) Are the twin brothers adopted?
Ans) Yes, they grew up in a Christian Foster Care home.